How To Fix Nerve Pain For Good

Many people still have a one dimensional view of pain and available treatment options.

Chronic pain can be due to things like an accident or arthritis, or be a result of neurotransmitter function or severe nutritional deficiency.

Despite the range of causes of chronic pain it is traditionally treated with either pain medication, chiropractic adjustments or surgery.

The source of your nerve pain should be thoroughly investigated - often, great improvements can be made with a few lifestyle changes.

Your nerves have a part to play in relaying pain signals - but there is a much bigger picture.

Just look at the experience of 'phantom pain' - the excruciating pain felt by amputees that seems to come from a limb that is not there anymore.

Neurotransmitter function, inflammation levels and infections can make the difference between pain-free and debilitation.

An image of an inflamed nerve and hip bone. Text overlay that says what's behind nerve pain and how to fix it

A Case Study Of Nerve Pain

Michael* was a pretty typical chronic pain patient. He suffered from chronic low back pain and nerve pain that radiated down his legs and arms.

It started as a result from an accident a decade earlier.

He could not play outside with his daughter and stairs were very difficult.

He could only take short walks, and his evenings were spent with either a hot water bottle at his back or in a hot bath.

Despite nerve medications for neuropathy, injections, sleeping medications for pain-induced insomnia, xanax for pain-induced anxiety, antidepressants, and multiple surgeries - his pain levels had remained unchanged since his accident.

Functional Chiropractic Examination

During our hour long new patient appointment I took a complete patient history and performed a physical examination.

It was apparent during the physical examination that there was still significant inflammation from a right rotator cuff surgery as well as at the site of the car accident.

This inflammation is an indicator that the tissues were not fully healed.

Using the TTAPS technique I was able to reduce his pain and increase his mobility significantly during the first appointment.

Further testing was needed to see how his body was functioning at a deep level.

Nutritional Deficiencies Can Cause Pain

The relationship between nutritional deficiencies and chronic pain (and chronic illness) is a significant one.

For instance, vitamin D deficiency is known to have a correlation with chronic pain, as well as diabetes, heart disease and depression. [1]

More broadly, a plant based, inflammation lowering diet is known to reduce chronic pain. [2]

Severe deficiencies and a poor diet can impair the way your body functions on a fundamental level - affecting daily detoxification, metabolic function, and overall energy and mood.

Balance is key, and often we need to start out at a low dose and slowly increase dosage.

Our example patient, Michael, had a typical American diet and, unsurprisingly, many nutritional deficiencies.

He had severe magnesium, folate and B6 deficiencies. Magnesium is is key for muscle and nervous system relaxation.

High amounts of sugar and processed food kept his inflammation levels high and contributed to his chronic pain.

Functional Chiropractic Examination

I employ a unique blend of chiropractic and TTAPS technique in my office. This treatment is great for pain management as it not only reduces pain immediately, but reduces the body's 'habit' of producing pain as a result of certain stimuli.

Read more about Functional Chiropractic

I found evidence of scar tissue around Michael's right clavicle and shoulder blade. This was causing and increase in pressure on the radial nerve, which was the cause of the nerve pain down his right arm.

He had imbalanced sympathetic activity around the T1 area of the spine which contributed to the perpetual pain and anxiety from his accident.

He had a very limited range of motion in both hips and an inability to bend down using proper biomechanics.

What We Did